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## Formulas Used to Calculate BMI

BMI or Body Mass Index is a measurement tool used to assess whether a person’s weight is appropriate for their height. BMI is an effective tool to determine or screen for weight abnormalities such as overweight, obesity and underweight problems. Children’s BMI differs from that of adults because for children, the body mass index is expressed in percentiles and takes into account the child’s age and gender. For adults, BMI is calculated and the resulting value is compared to a set range of standards.

Going back in history, the body mass index is a formula, created by the Belgian statistician Adolphe Quetelet (1796-1874). Initially, BMI was known as Quetelet Index, but now it is called Body Mass Index. BMI is sometimes called body mass index.

There are two formulas used to calculate BMI manually, the imperial BMI formula and the metric imperial BMI formula. The difference between the two is that the imperial BMI formula measures weight in pounds while height is measured in either inches or feet. On the other hand, the metric imperial BMI formula uses kilograms for weight and meters for height. Conversion-wise, the Imperial BMI formula is very easy to use especially if the given data for weight is in pounds and for height is in feet or inches.

The imperial BMI formula is: weight in pounds multiplied by 703, and the product is then divided by height in inches squared.

BMI = (lbs/inches²)

(Weight in pounds * 703)

————

Height in inches²

On the other hand, metric imperial is the formula for BMI: weight in kilograms, divided by height in meters squared.

BMI = (kg/m²)

Weight in kilograms

————

Height in meters²

For the conversion factor in the metric imperial BMI formula if the given data is in pounds and feet or inches, 1 kilogram is equal to 2.2 pounds and 1 meter is equal to 39.6 inches. After computing for BMI, the next thing is to compare the resulting value against a set of parameters. The range of BMI values considered normal is 18.5 to 24.9. If the BMI value is less than 18.5, the person is considered underweight. If the BMI value is between 25 and 29.9, the person is considered overweight. However, for a BMI value above 30, a person is considered obese. Obesity standards are divided into three classifications. If the BMI value is from 30 to 34.9, it is obesity class I, if the BMI value is from 35 to 39.9, it is obesity class II, and finally, if the BMI value is 40 and above, it is obesity class III.

BMI is an important indicator of obesity. Therefore; It is advisable to use BMI to determine your nutritional status so that appropriate food interventions and dietary measures can be taken to maintain a proper body weight balance. Learning how to calculate BMI is really very useful.

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