For How Long Can I Keep Formula In The Bottle Keep Hydrated If You Have a Thyroid Problem

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Keep Hydrated If You Have a Thyroid Problem

Do you drink enough water every day? Most don’t. If you are healthy you need more water but if you have problems with your thyroid gland you need more water. Water plays many important functions in the body and can help alleviate the symptoms of hypothyroidism and hyperthyroidism.

It is important to understand that there is no substitute for water. Drinking juice or soft drinks is not the same. They are all liquids but they have something in common. In fact, if you drink soft drinks, you should drink an extra glass of water for each can of soft drink to counteract its effects.

The best kind of water to drink has long been debated. Some advocate distilled water and some don’t. Some advocate bottled water while others don’t. Some companies that sell bottled water offer bottles of water straight from the tap and they will soon be required to disclose this on the bottle label. In other products, purification practices are clearly labeled. Perhaps the best solution is to filter your own water at home using an under-sink filter, a filter for your refrigerator, or a portable filter for each pitcher or glass you fill.

The water you drink should be clean purified water because your cells will be bathing in it and you don’t want to harm yourself with impurities especially if you drink eight glasses each day. The correct formula for the recommended amount of water to drink each day is half your weight in ounces. For example, if you weigh 200 pounds, you should drink 100 ounces of water each day. This formula Dr. F. Made by Batmangelides who cured many people of all kinds of ailments by increasing their water intake. So, what will all this drinking water do for you? It moisturizes your skin, fights constipation, gives you more energy, helps regulate your body temperature, clears brain fog and helps you lose weight. Are those benefits familiar? They should because each of them is a remedy for the symptoms of thyroid disease.

Dr. Batmangelides coined the term Unintentional Chronic Dehydration (UCD) to describe the condition of many people today who do not drink enough water and as a result their bodies begin to show signs of chronic disease. Fortunately, Dr. According to Batmangelides, drinking enough water every day can cure many of these ailments. Even if the disease is not reversed, the symptoms are very manageable due to the simple act of getting enough water each day.

To help you keep track of the amount of water you drink each day, fill a pitcher with the amount you should be drinking so you can see the decrease with each glass. If you’re away from home you can keep track using a simple bead counter where you move one bead to the other side for every eight ounces you drink. It may seem like a lot of work, but getting enough water is really important. You owe it to yourself and your health to increase your water intake each day.

Note that there is a limit to what is healthy. If you drink too much too fast it can actually harm your body. So don’t drink the entire day’s allotment at once. Spread it out during your day. If you forget, don’t try to repeat it later.

If you’re like most people, the reason you don’t drink a lot of water is because it doesn’t taste all that good. It will take some getting used to but you can do it if you eliminate all other liquids from your diet. Now don’t drink soft drinks, they are bad for your thyroid. Whenever you feel thirsty, reach for water instead of your usual drink. If you put your water in the fridge, it’s nice and cold, it feels a little better.

However, it has been proven that drinking water at room temperature is more easily absorbed by the body’s tissues and cells and will be better for you – so do it if you can! It will not be easy for the first two days, especially if you are hooked on tea or cola. Eventually you’ll get used to drinking water and it won’t feel so bad and your thyroid will thank you for making the switch.

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