Finding Specific Heat Formula Of A Substance Placed In Water Capsaicin As A Bodybuilding Supplement?

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Capsaicin As A Bodybuilding Supplement?

Capsaicin as a bodybuilding supplement for fat loss. Does it work?

It seems like everyone has a product on the market that is said to promote fat loss. More and more manufacturers are cashing in on the public’s fascination and obsession with fat loss. Bodybuilders, however, tread a little more lightly. Because their body is their destiny, their identity, they pay more attention to bodybuilding supplements, the foods they eat, and nutrition. Many lean towards natural bodybuilding supplements because they hate putting synthetic ingredients in their bodies. Capsaicin is a popular fat loss supplement that many bodybuilders swear by. But how effective is it?

Capsaicin is the substance in chili peppers that makes them hot. It is a known irritant to humans and animals, best known for its burning sensation in any tissue it touches. Pure capsaicin is colorless, odorless and has a crystalline to waxy texture. It is the active ingredient in pepper spray, a chemical riot control agent. At the dinner table, it is used to give the food a little “heat”. In the weight room, however, capsaicin is being used as a fat loss method.

study show

Taiwanese scientists have discovered that capsaicin can cause fat cells to self-destruct. In laboratory tests, scientists used preadipocytes, cells that develop into fat cells, as their subjects. They made an extract of capsaicin in the laboratory and mixed fat in test tubes with the extract for eight days. Every day they freshened the extract. The result was that preadipocytes exposed to capsaicin died before developing into fat cells. The results of the experiment were published in the Journal of Agricultural and Food Chemistry.

Of course, the jury is still out on Capsaicin. As far as natural supplements go, there is no governing body that regulates them so any claim is not backed by what the Food and Drug Administration (FDA) considers “conclusive evidence.” However, scientists around the world are studying the link of capsaicin to weight loss and the results seem promising. Studies show that capsaicin can suppress the formation of new fat cells as well as suppress appetite and reduce body fat.

Another study used humans to test the effects of capsaicin on fat in the human body. Each subject was tested for metabolic rate and measured before the study. Additionally, they were weighed and their metabolic rate was measured every half hour after taking the extract or placebo tablets. Weight and body fat were also measured in subjects. The study was conducted over a period of two weeks.

The findings of the study revealed that people who took capsaicin experienced a significant increase in their average metabolic rate 30 minutes and 60 minutes after taking the extract. In a study over a two-week period, 70% of people who took capsaicin extract had a reduction in body fat. The greatest effect on body fat reduction was seen in subjects who initially started the study with a higher fat content. Individuals experienced a reduction in fat, not water, based on hand-held body fat measuring devices.

Supplementary forms

Capsaicin is one of the oldest natural bodybuilding supplements that has been used in a variety of conditions. It is available in capsule form, liquid and also as a nasal spray. A liquid form of capsaicin (as well as a nasal spray), manufactured by SiCap Industries, used a special hot pepper extract for weight loss. The formula includes feverfew and green tea extract. It is meant to increase metabolism, increase circulation, and reduce body fat. The liquid is in the form of a spray that can be sprayed on foods such as fish, chicken or salad, or sprayed directly on the tongue.

The jury is still out

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