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## Steroids and Penis Sensitivity: An Unhappy Combination

While men may choose to pump iron and get buff for all sorts of reasons, many men do so because they want to attract a mate. Rippling muscles are generally considered attractive, so it’s reasonable to expect that an exercise routine can have a positive effect on a man’s sex life. If the man increases his weight training with steroids, however, he may experience some nasty side effects that affect his sexual performance. In fact, he may find that his penis is less sensitive than in the past. Recovery can mean ‘putting down the roids and moving on to better gender care’.

**Steroid basics**

Steroids used by weightlifters to grow their muscles are usually made from synthetic forms of male hormones. Pumping the body full of these chemicals can cause muscles to swell and a feeling of strength, but the body can interpret all these signals with alarm and start working hard to correct what it sees as an imbalance.

For some men, this may mean:

- The body begins to produce low levels of male hormones;
- Hormone receptors that are involved in regulating male function are closed;
- The cells may also release compensatory chemicals, including chemicals associated with feminine characteristics, as it attempts to re-regulate the body’s systems.

These additions and modifications can wreak havoc on a man’s sex drive, and it is not uncommon for men who abuse steroids to experience periods of no interest in sex or an inability to achieve climax during intercourse. Some men experience reduced sensitivity even when taking high doses of specific steroid medications. More hormones and the corrective cycle of the body is to blame, but it can be a disaster for a man.

**Bad choices**

Some men with steroid sensitivity problems respond by engaging in very long sexual episodes that may feel pleasurable but can leave penile tissue:

- red
- raw
- Chafed
- skinned

The recipient of these marathon sessions of meditation may be equally traumatized and uninterested in repeated performances.

Some men with reduced sensitivity respond by taking higher doses of their medication or by seeking new combinations of medications that may restore their health and vigor. Although this can be helpful in the short term, again, the body tends to adjust when presented with this type of chemical stimulus. DIY solutions are not helpful as a result, as the body will always find ways to create balance.

**Good choice**

Because steroids can and do cause such nasty side effects, men who use these drugs need to work with experts to overcome their dependence and move forward with a more healthy life. For some, this may mean tapering off to smaller doses until they are taking none at all. For others, it may mean a cold-turkey approach followed by talk therapy. For still others, working with a community of former addicts can be key to stopping the steroid cycle. No matter which path a man takes, however, he will need to do a little work to get sex sensitivity rates back to normal.

Focusing on sensation mapping can be very helpful for men with low sensitivity rates. Men can ask their partners to assist, and in each session, the man can try to map where the partner’s touch lands on the penis. Every touch and every thought reminds the brain to map the sex and stay attuned to its cues. Over time, a man may regain all the feelings he thought he had lost until the steroids stopped.

Penis health cream **(Health professionals recommend Man 1 Man Oil)** may also be useful. These products can soothe the damage caused by long sex sessions, and emollients and vitamins can help nourish the skin and ensure that touch and pressure receptors are working. When a man is once again ready for sex, his tools will be at work as well.

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