Feeding Schedule For A 6 Month Old Formula Fed Baby Breastfeeding Tips and Benefits

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Breastfeeding Tips and Benefits

One of the first decisions you will make about your baby is whether or not to breastfeed. Of course, every healthcare professional will tell you that breast milk is the healthiest baby milk out there and is the preferred method of breastfeeding.

However, some women do not like the idea of ​​feeding their baby this way and are afraid to even try. Other women don’t like to breastfeed their babies but decide not to start because they’ll be going back to work in a few months. But every woman is different, and you may find that breastfeeding works best for you.

Some important facts about breastfeeding

To help you understand the various benefits of breastfeeding, here are some basic facts about the most time-honored method of feeding a baby:

  • The most nutritious form of breast milk is colostrum, the substance that breastfeeding mothers produce from birth until weaning.
  • Your body will produce the right amount of milk that your baby needs. The more milk your baby feeds, the more milk your body will produce. And if the baby’s demand decreases, so will the amount of milk your body produces.
  • When you breastfeed, the uterus quickly returns to its pre-pregnancy shape, and you lose weight faster.
  • Some women find that breastfed babies act as a natural contraceptive for them. However, this is not true for all women, so if you want to delay another pregnancy, you should still use contraception while breastfeeding.
  • Breastfeeding is the cleanest and most economical way to feed a baby – no need for bottles, sterilizing equipment or expensive formula.
  • A baby’s immature stomach and small stomach can digest breast milk more easily than formula. Unlike formula nappies, breast milk lappies do not smell!

Starting with breastfeeding

Babies are born with a natural reflex and instinct to breastfeed. Their sucking reflex is strongest at birth, which is the best time to start. For many young women, especially if they have no experience with breastfeeding, this can be a little difficult at first. For this reason, many hospitals provide breastfeeding information and may even have lactation consultants on staff. As soon as your baby is born, it’s a good idea to find a lactation consultant and ask all of your breastfeeding questions. She will give you some ideas of breastfeeding position and help the baby to latch well.

If you are breastfeeding twins, the situation is slightly different, as you will see here:

In theory, since newborns have a strong sucking reflex at birth, it is not that difficult to initiate breastfeeding. Just hold the baby in the crook of your arm. By supporting yourself or the baby with a pillow, bring the baby close to your breast. Gently touch the side of the baby’s mouth with your nipple, and you will see how the baby automatically opens its mouth to take in the nipple. You should gently hold your nipple between your thumb and forefinger. Give the baby not only the tip of the nipple, but also some of the areola (the slightly darker area where the nipple is attached). Since the baby’s mouth is so small, feed your nipples and areolas very carefully. The baby’s chin should touch the breast but the nose should either be clear of the breast or slightly touched. You will know if the baby is not latched on properly if you feel it is painful. When the baby is properly latched, there should be no pain.

At first, the baby will take the breast for a few minutes at a time. At first, the baby will have a rapid sucking action when taking diluted foremilk. As the thicker, more nutritious hindmilk comes in, the baby begins to suck more rhythmically, moving the lower jaw up and down with a deep action.

Common breastfeeding problems

If you are a new mother, you may find breastfeeding a bit difficult at first. You’ve been tired since birth and your body is going through all the normal post-partum hormonal changes during this time. You may suffer from sore nipples until you get used to breastfeeding. This should not be a cause for concern, as the skin hardens after some time. To help you, there are various nipple creams on the market that are safe to use while breastfeeding. Consult a lactation consultant or your healthcare professional to find out which is best for you.

You should also make sure to empty your breasts after each feeding. This is done by offering both breasts at each feeding. Once the baby finishes one breast, bury them and then offer the second. Make sure that the second breast becomes the first breast during the next feeding that it is not too full, as this can cause mastitis.

Mastitis is an infection of a blocked milk duct caused by bacteria in the breast nipple.

The importance of a good breastfeeding diet

When you are breastfeeding, you need food for both. This essentially means that you should eat the healthiest foods for your baby and maintain your strength. During this time it is very important to make sure to eat frequently, and drink enough, especially if you live in a hot climate. Many women make sure to drink while breastfeeding and drink again after finishing. The importance of a proper diet cannot be emphasized enough. Some women can breastfeed for at least six months, but others continue until the baby is two years old. This is a very personal decision, but either way, you need to take care of your energy during this time.

If you decide to breastfeed, you’ve made a very positive decision because you’re giving your baby the healthiest start in life.

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