Excel Formula To Figure Out Age From Date Of Birth Brazilian Jiu Jitsu and Personal Growth & Development

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Brazilian Jiu Jitsu and Personal Growth & Development

The advantage of living in the western world is that we have the freedom to choose. And even though we choose to live life, that doesn’t mean it’s always easy. Everyone talks about work life balance but how many are actually able to achieve it?

Brazilian Jiu Jitsu is much more than a martial art. It’s a lifestyle. A successful career, a happy family and a content ‘me’ formula was BJJ.

Career – We all have busy work schedules. Some carry more responsibility than others but when it comes down to it, it’s all work. There are days when you may love what you do, or hate what you do but that should never be an excuse to not deliver.

Spouse – Your spouse and partner in crime to whom you pledge to dedicate your life. You are a team. No relationship is perfect, it takes constant time and dedication.

Children – Parenting is not easy. You don’t need me to tell you that. There is no handbook. It’s a journey you choose to embark on. The next generation deserves the best you have to offer.

So how does BJJ help?

Confidence – BJJ can develop your confidence immensely, especially in your line of work. You learn to wake up every day and be ready to take on the world and deliver with execution.

Belief – There is an unspoken belief among BJJ students. You’re not there to beat each other up. You are there to master the techniques and perform to the best of your ability. It’s no different in your relationship with your spouse. You work together to bring out the best in the sportsman/sportswoman within you.

Discipline – BJJ is a disciplined sport. Over time, the discipline you learn on the mat is present off the mat. Any task you complete or duty you perform is done with your undivided attention. You learn to respect your time and the instructors’ time. Directing children rarely leads to much success in parenting. It is admirable to show how you, the parent, can be disciplined and apply it to your role as a parent.

It’s not all about BJJ as a martial art. You all have different goals, dreams and aspirations in life regardless of your age or status. The difference you get in them is in you. It is in your hands. BJJ recognizes the value of personal growth and development and your potential as a martial artist.

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